Kempo, Chuan Fa, Poon Lone Kuen, and more

Discover Our Martial Arts Styles

At SDSS Martial Arts of Darien, we offer an unparalleled martial arts experience encompassing authentic Shaolin Kempo, Shaolin Chuan Fa, Tai Chi, and the traditional Poon Lone Kuen Kung Fu. Our curriculum honors the prestigious Shaolin Temple lineage, adapting its timeless principles for the contemporary world. Here, you’ll cultivate serenity and alignment through over 5,000 years of Kung Fu wisdom. Embrace the power, grace, and profound spirituality of Kung Fu. Embark on your journey to mastery with SDSS Martial Arts of Darien.

self defense

Is Authenticity Important to You?

Authentic Shaolin Kempo

The instructors at SDSS Martial Arts of Darien receive the most authentic Shaolin training in the United States from the leading American practitioner of the Shaolin arts, Steve DeMasco. Our instructors bring Shaolin Kempo directly to our local studio, ensuring that whether you are a student or aspire to become an instructor, you’ve found the right place to begin your journey.

At SDSS, we pride ourselves on our history and commitment to nurturing each individual’s potential, offering you the unparalleled expertise and personalized attention that sets us apart. Join our vibrant community of martial artists and experience first-hand why SDSS is the first, the best, and the most accessible dojo in the Northeast. Feel the empowerment, the discipline, and yes, the fun – because at SDSS, you’ll feel great after every class. Remember, we’re not just a dojo; we’re a lifestyle.

From the Shaolin Temple to You

Shaolin Chuan Fa

Shaolin Chuan Fa was developed by the renowned Shaolin Warrior Monks several hundred years ago. With their comprehensive martial arts training, the warrior monks of China discovered that their existing self-defense methods were inadequate for protecting the temple and themselves. Subsequently, a select group of monks formulated the Shaolin Chuan Fa system, making it the most effective self-defense system in all of China and eventually the world. Today, it continues to hold that distinction.

Traditional Kung Fu

POON LONE KUEN

Poon Lone Kuen represents traditional Kung Fu. For health and fitness, there is no better form of exercise than traditional Kung Fu. It encompasses traditional forms derived from the five sacred animals: tiger, crane, leopard, snake, and the famous Asian dragon. This system also integrates traditional Chinese weapon training. The fighting techniques of Shaolin Chuan Fa were developed from these animal forms.

At SDSS Martial Arts of Darien, we are honored to represent Shaolin Kung Fu in the United States, by appointment directly from the Shaolin Temple in China and the Abbot of the Temple, Shi Yongxin.

Peace and Centeredness

Tai Chi

Tai Chi is the original Kung Fu system, dating back over 5,000 years. Incorporating all the animal movements, it develops internal Chi Gong when instructed properly, making it suitable for all ages. Often referred to as the soft style of Kung Fu, the most popular style of Tai Chi is the Yang style, which also includes weapon training. This is the style we teach at SDSS in selected studios.

martial arts styles

From the Birthplace of Martial Arts

Why Martial Arts Styles Matter

Understanding the different martial arts styles offered at SDSS Martial Arts of Darien is essential for pursuing a well-rounded martial arts education. Each style contributes uniquely to your physical health, mental clarity, and personal growth. From the powerful moves in Shaolin Chuan Fa to the meditative practices in Tai Chi, these martial arts styles offer something for everyone.

Whether you’re looking to boost your fitness, sharpen your mind, or enhance your self-defense skills, our disciplined approach ensures you get the personalized attention you deserve. At SDSS, you’re not just learning a fighting technique; you’re joining a vibrant, supportive community dedicated to helping you become the best version of yourself. Dive in, challenge yourself, and feel the incredible benefits start to radiate through every facet of your life. Remember, you’ll feel great after every class because at SDSS, we’re not just a dojo, we’re a lifestyle.

The Tradition Continues

Embrace the Journey

Embarking on your martial arts journey with SDSS Martial Arts of Darien means embracing a holistic approach to personal development. Our diverse range of martial arts styles ensures that you will find a practice that resonates with your individual goals, whether they are for self-defense, fitness, or personal growth.

At SDSS Martial Arts of Darien, we believe in building more than just physical strength. We’re dedicated to fostering mental clarity and cultivating a sense of empowerment among our students. Each class is an opportunity to grow, to become more disciplined, and to connect with a community of like-minded individuals who support and challenge you. As you train with us, you’ll refine your mind and body, enhance your self-defense abilities, and achieve a well-rounded martial arts education.

Feel the transformation as you push your limits and discover the best version of yourself. You’ll leave each class energized, confident, and ready to tackle whatever comes your way. Join us at SDSS, where we’re not just a dojo – we’re a lifestyle that champions strength, discipline, and community. Come see why students throughout the Northeast trust SDSS for their martial arts training. You’ll feel great after every class because, at SDSS, we’re not just about teaching martial arts; we’re about building a community of strong, disciplined warrior.

Get Started Today

Ready to begin your journey with SDSS Martial Arts of Darien? Our experienced instructors are here to guide you through our rich curriculum of martial arts styles, helping you reach new levels of mastery and personal fulfillment. Experience the transformative power of martial arts at SDSS Martial Arts of Darien.